Helping Successful Adults & Teens Understand Themselves and Thrive
Therapy and psychological assessments in Centennial, CO, for anxiety, depression, trauma, substance use, autism, and ADHD.
You look successful on the outside, but you're exhausted. Maybe you've built a solid career, earned advanced degrees, engage in multiple extracurriculars and are a high achieving student, become the person everyone else depends on, yet anxiety, perfectionism, chronic self-doubt, or emotional overwhelm keep following you. You may wonder why everyday tasks feel harder than they seem to for everyone else, why relationships feel complicated, or why success never quite quiets the feeling that you're falling short.
Many of my clients are high-achieving teens and adults navigating ADHD, autism, trauma, and substance use often alongside anxiety or depression that's been misread for years as "just stress" or "just personality." My approach is neurodiversity-affirming, evidence-based, and practical. Together we'll identify the patterns keeping you stuck, process difficult experiences, build coping strategies that actually fit your brain, and get real clarity about how you work — not how you "should" work.
What I Offer
Therapy
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For the exhaustion, self-doubt, and overwhelm that persist even when life looks fine from the outside.
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Process difficult experiences so they stop running the show in your relationships and day-to-day life.
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Support for changing your relationship with substances, at your own pace and toward your own goals.
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Ongoing support for navigating masking fatigue, executive functioning, sensory overwhelm, and burnout.
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Practical, brain-based strategies for executive functioning, follow-through, and the self-esteem toll of unmanaged ADHD.
Assessments
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Clarity for teens and adults who suspect they're autistic, especially those who've learned to mask.
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A thorough evaluation to determine whether ADHD, or something else, explains your focus and follow-through struggles.
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Identify specific learning differences (reading, writing, math) affecting school, work, or daily functioning.
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A comprehensive diagnostic evaluation when you need clarity across multiple possibilities, not just one.scription
Serving Centennial, Highlands Ranch, Littleton, Parker, Castle Rock, and the greater Denver metro area
Licensed Psychologist in Colorado
PSY.00006899
Memberships
American Psychological Association
Colorado Psychological Association
Colorado Assessment Society